12-Month Health & Wellness Virtual PDF Planner
£10.00
This stunning virtual health & wellness planner has been designed to help you on your health & fitness journey with goal setting, designing your dream life and making it a reality!
This e-planner will keep you on track towards your goals, increase productivity, improve nutrition and empower you to feel good about yourself and your health and fitness journey. Its beautiful design means you can keep your diary forever as a treasured keepsake of your transformation journey.
Features
- Short and long-term goal setting and visualisations to make them happen
- Commitment contract
- Vision board
- Identify limiting beliefs and obstacles
- Habit-based action plan, routine builder and blueprint
- Non-scale victories
- Fun & Free lifestyle ideas
- Wellness tips
- and more…
Other Features
- Monthly & Daily Reflection | 12 Months
- Wellness tips
- Plan my weekly shop
- Micronutrient balancing
- Nutritional awareness
- Progress tracker
- Food & Activity tracker
- Knowledge scavenger hunt
- Note pages
- Inspo pages
- Ideas pages
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