Join us for my ultimate women’s only fat loss challenge! Gain confidence, build strength and drop body fat so you feel your best in 2024!

Are you…

Constantly unhappy with how you look and feel?

Struggling with low confidence and low self esteem?

Fed up, tired, sluggish or bloated with low energy?

Stuck and ready to break through and see reel results?

You are SO not alone

I am proud to be able to share my women’s only group coaching which has 🔥 EVERYTHING YOU NEED 🔥 to achieve your dream transformation:

My mission is to empower women to focus on building a strong mine and body so they finally STOP the cycle of binge and restrict and actually look AND feel amazing in THEIR BEST DRESS! 💃🏻 ALL your training, nutrition & support is COVERED with my challenge so you feel empowered & supported on your journey! AND you are working with someone you can trust, who has been there and done it!

My Vision

I’m a coach with a difference – I’ve actually been there. I understand wholeheartedly the difficulties both physically and mentally of being overweight, insecure and unhappy in my body. 

I knew I was capable of more but just didn’t know how to find something that sticks. Since 2015 and losing over 100lbs, I am now on a mission to help women break free from diet culture (such as fads, quick fixes and outright scams) and help create a lifestyle that will actually work for you long term and enables women to maintain their dream physique and life.

Side effects of coaching may include:

N
Feeling incredible in your dresses and swimwear ready for summer
N
Stunning your partner, friends and family as you get fitter, stronger and more confident than ever before
N
Actually ENJOYING your training, and feeling in control and balanced with your workout regime
N
Unlocking your best self, so you have the confidence to go for that job, or do things you currently shy away from!
N
Finally holding your head high and feeling flipping PROUD of all that you have achieved
N
Being confident in yourself, both inside and outside the gym

First hand experience of transforming own body and life

Fully committed to helping fix your emotional eating habits and feel at peace

Certified coach with expert advice focusing on female transformations

Advocate of body positivity, self love and self preservation

Gain accountability and support so you actually achieve your goals!

R

NO MORE CONFUSION

Just nutrition and a training programme that makes sense

R

NO MORE FEELING STUCK

motivation and accountability to get you un-stuck and moving forwards towards your goals

R

NO MORE OVERWHELM

Simple and clear methods that you can follow along with no stress

R

DO IT RIGHT, DO IT ONCE

Stop wasting money on fad diets and instead gain proper support & help from a professional who will guide you through your transformation at an affordable rate.

Online Fitness Coaching App

Don’t take my word for it, here’s what clients have to say…

What’s included:

8-week training programme (home, gym beginner and gym intermediate)
8-week nutrition coaching and support
8 group coaching weekly check-ins for accountability
Weekly educational webinar
Access to my exclusive app normally reserved for 121 clients
Supportive community of women to hype you up!
Weekly group wellness challenges
AND MUCH MUCH MORE...

AND EVEN MORE BONUS PRIZES TO BE WON WORTH £500!

Laura won one of our transformation prizes – she lost a staggering 1.6 stone and -25.5cm off her waist in the 8 weeks! The prize includes 121 coaching & a special package full of goodies sent to your home! 

“My body shape, energy levels and mood have all massively improved with this challenge! I’m so shocked that I have won the best transformation prize!”

Online Fitness Coaching App

Lose fat & get strong in a balanced, non restrictive way and have fun whilst doing it!

Since 2020, this group coaching programme has helped hundreds of women transform their body and mindset. You will come away from this challenge so much more educated, empowered & with a new found love for training and looking after yourself!