join hundreds of women who have improved their relationship with food & fat loss and transformed from the inside out
I'll show you how to eat with confidence, workout effectively for your body & lost fat without the guilt & restriction of being on a "diet"
If you keep starting over, it’s not you… it’s the approach. Here’s what actually works.
Understand why you keep starting over and what’s actually been keeping you stuck
Build structure, consistency and a better relationship with food so fat loss actually feels doable.
Learn how to stay consistent without relying on motivation and achieve your dream result.
Transition into a sustainable lifestyle where you can maintain your results without restriction or starting over.
Step into your new identity where healthy habits are your normal and results are maintained long term.
Tell me if I'm getting warm...
If so, then you made new is exactly where you belong
The first step to changing everything
Understand your habits, triggers and patterns so you can finally see what’s been keeping you stuck.
Get consistent with the fundamentals that actually drive fat loss without overcomplicating things.
Learn how to manage emotions, break the all or nothing cycle and stay in control when life isn’t perfect.
Build a lifestyle you can actually maintain so you stop starting over and your results finally last.
Whether it's sharing wins, gaining support through any struggles, being coached on your training form, nutrition or mindset, your coach & the community will be there every step of the way.
Hear the experience of our happy clients
Everything is tailored to help you succeed
Achieve your dream transformation, with all the tools and support at your fingertips
Do it with people who inspire you and
Not obsessed with food.
Not second-guessing yourself.
Not stuck in cycles of guilt, restriction, or “starting again Monday.”
Instead, you trust yourself around food.
You move your body because it feels good and powerful.
You make choices from confidence – not a lack of control.
This is about more than weight loss. It’s about building strength – physically, mentally, emotionally – and creating a life that actually supports you.
When you work with a coach who sees the full picture, something shifts. You don’t just change how you eat or train – you change how you show up.
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What's the difference between You Made New in 8 and 1:1 Coaching?
You Made New is a transformative coaching program, offering personalised 1:1 or dynamic community-based access. Our signature 5-phase roadmap is designed to guide you toward a lifelong transformation, mirroring the success of our head coach, Nicki. Phase 1, an intensive 8-week phase, delivers rapid results (8-16lbs fat loss) while building the essential habits for sustained success. Every client experiences our proven process, and with our normal program, clients can join alone at any time and receive unrivalled accountability, personalisation and support to keep you on track, whereas ‘You Made New in 8’ provides a unique community experience. With 4-5 annual cohorts, you’ll start alongside others, fostering a supportive environment with added challenges and prizes. This 8-week program offers an accessible introduction to coaching to kickstart your transformation, and gain support so you follow through on your goals. Once inside the program in any capacity, you also gain full access to community, incentives, challenges & prizes.
Can I cancel at any time?
1:1 Coaching requires a 4-month commitment so we can work together long enough to best understand your eating patterns and behaviours, breakdown what's keeping you stuck and achieve results that last. The 8 week program is an 8 week commitment. Following this, you can cancel at any time with a 30 day notice for 1:1 or a 14 day notice for community based coaching.
How much time does it take each day?
Most clients spend 5-10 minutes per day on their plan, not including workouts. You Made New is built for real women with full schedules - it fits into your life, not around it.
What if I'm picky, busy or bad at cooking?
We've got you. The recipes are simple, flexible & family - friendly. The workouts can be as quick or as long as we need them to be to make them sustainable and work for you in real life. No need for 2 hour gym sessions or gourmet cooking skills!
When will I see results?
Many women start seeing results in the first week, as we do an assessment to audit your nutrition with daily morning weigh ins. More energy, less stress arounds food - but the real magic is how sustainable it feels month after month.
Is this just for weight loss?
Weight loss is the initial goal for many, but it's not the only win. You Made New helps you build routines, feel more confident & strong in yourself, overcome years of emotional and binge eating behaviours & overcome all-or-nothing mindsets and self sabotage. On top of this, we build knowledge and habits to keep the weight off long term & step into your new life confident and in control.
Achieve your dream transformation, with all the tools and support at your fingertips
